The folks at Kar's Nuts are absolutely brilliant. I am sitting here placidly munching on one of my all time favorite snacks, sunflower seeds. The best part is I don't have a spitter, nor am I consuming the shells (the two most viable options when eating seeds indoors). They sell in my Sunflower Kernels. All the zippy good taste none of the irritation.

And I am not making noises like a very large parakeet! I used to share a cube with a guy who ate about 2lbs of sunflower seeds a week, there was a constant crick, crack, spit sound going on behind me. Occasionally punctuated by the THWAPA THWAPA THWAPA if him beating his spitter (a 20oz coke bottle) against the sides of his trashcan to empty it.